Beginning today I will be giving away a free gift to the person who leaves the best comment every Monday. Today’s gift is a copy of my book, “Flying By The Seat of My Soul.” This is not the ebook version!
So how do you make your Mondays more magical? One of the first things I do is tell myself “This is going to be a great day.” The second thing is I become grateful for my health. If I’m not healthy life loses it’s color and becomes a dull gray.
The following are 8 quick Tips for your Magic Mondays:
A Brisk Walk. Take a brisk 10 minutes walk during lunch break. No matter what happens in the mornig this will turn your day around.
Become grateful. While walking reflect on your weekend and really feel appreciation for the activities you did. Even if they didn’t go right be grateful you can learn from life.
Good Food Choices. Begin your day with healthy food. Fruits, nuts and a smoothie or protein drink will enhance your day.
Be of Service. Look for ways you can be helpful to others. When you lift someone else up you’re lifted as well.
Laugh. Look for ways to be funny and laugh. At least smile. Others will smile or laugh back.
Think happy thoughts. “I’m happy to be alive. I’m happy I have choices. I’m happy I can change my mood any minute of the day.” Don’t give your power away.
10 Minutes of Silence. Sit silently for 10 minutes. Especially if you are upset. Listen for any guidance you receive. Be open to any insights through out the day.
Drop Resentments. Call, email or text someone you are in conflict with. Especially if it’s your teenager. Take the weight off your shoulders.
How do you make Mondays magical? Leave your answer below and remember the best will receive a free copy of my book “Flying By The Seat Of My Soul.” Don’t forget to check back on Mondays for more opportunities to receive a free gift!