If you receive this on Sunday vs Monday it’s because I will be out of town and posted early!
Let’s Celebrate Magic Monday!
Last weeks winner is Jocelyn .
The person who leaves the best comment today will receive an autographed copy of Cheryl Richardson’s latest book! Is that generous of this busy woman or what? So take bold action and leave a comment today!
This life-changing handbook by best-selling author Cheryl Richardson offers you 12 strategies to transform your life one month at a time. Designed as a practical, action-oriented program, each chapter challenges you to alter one behavior that keeps getting you in trouble.
Each chapter includes a relevant resource section that offers books, Websites, audio programs, podcasts, and more should you want to explore a particular topic further.
Cheryl Richardson is also the author of The New York Times bestselling books, Take Time for Your Life, Life Makeovers, Stand Up for Your Life and The Unmistakable Touch of Grace.
Check out Cheryl’s coaching column in Body & Soul Magazine and her radio talk show — Coach on Call — on the Internet at www.hayhouseradio.com. The show airs live on Mondays at 5pm ET (2pm PT) and is replayed throughout the week.
Be sure to check out Cheryl’s website and grab a copy of her newsletter!
What does self care mean to you?
How do you take extreme care of yourself?
What gets in the way of your self care?
Leave the best answer and win your autographed copy of, “The Are of Extreme Self Care.”
Sounds like a great book. Right now, in terms of self care I’ve been focusing a lot on my mental health through blogging, reading books and articles and other blogs, and going to therapy weekly. It’s not always easy, but it’s really been great to learn more about myself lately.
Positively Present’s last blog post..wind beneath my wings