no excuses take action

Excuses. Fears. More excuses. What stories do you tell yourself about your dreams  and goals? Why do you believe that you can’t have what you want?  Excuses are all about fear. Fear of not being capable. Fear of getting it wrong. Fear of looking stupid. Fear of success. Fear of change. Without fear there is no excuse. ... [Read more]

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relationship with fear

The most successful people you admire face rejection, failure, doubt and fear. They experience problems, tragedy and loss. It’s all part of their life story. Victor Frankl survived three years in a concentration camp. He authored 39 books, including "Man's Search for Ultimate Meaning,” one of the ten million most influential books in America. The ... [Read more]

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wild and precious life

“Make space for your future,” is lovely quote from Danielle LaPorte. She posted it on Facebook several months ago. I fell in love. In order to make space for your wild and precious life, you need to do something different today. If you want something new, you have to let go of something old. You ... [Read more]

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Cultivate the courage to say no to stress

Guest post by Sandra Pawula Often, we associate courage and strength with the ability to keep pushing forward irrespective of stress, high achievement through long, dedicated hours, and winning against all odds. In our demanding, modern world, it’s become standard procedure to dismiss stress and carry on. That might be necessary and acceptable occasionally. But ... [Read more]

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7 strategies to suck the marrow out of live

It’s easy to feel like your good life is lacking in every area when you dwell on the visions of the false reality portrayed on social media and television. The downfall happens when your mind becomes obsessed with all of the fame, money, hype and glamour that you think you need, but don’t have. You ... [Read more]

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Your Fearless Life: Making It Happen
Take Your Fear and Shove It
A Course on Love
Courage Coaching
Bold