I tend to take life too seriously. I need to lighten up. I can get intense over simple things.
I like to remind myself to relax. Be brave. Let go. Shine!
I really don’t have any big problems in my life, only minor inconveniences. If I allow them to steal my attention and energy I miss the joy. Most of my issues can be remedied with simple solutions.
I can think differently.
A missed flight can be rescheduled.
A five pound weight gain disappears with a decision to eat less.
A missed opportunity means I try again.
A disagreement is resolved with a shift in perception.
A physical injury heals with time.
A rejection isn’t taken personally.
A calculated risk that doesn’t work out only needs to be rethought.
A difficult relationship teaches me what love is.
Life is full of ups and downs. Small incidents aren’t the end of the world.
I only need to take a time out and simply breathe into the present moment and a solution appears.
When I let go of intensity and fear, I’m a much nicer person. When I don’t get caught up in obsessing, worry or doubt I remain open up to the unlimited potential all around me.
When I rethink life as I know it, I enjoy the ride.
I resist the impulse to settle. I free up time for adventure and fun. I hold nothing back.
I am capable of living an unstoppable life that feeds my soul.
Smart advice and bold ideas for a life of shining:
Own and accept your feelings. Recognize when you’re mad, sad or depressed. Look for the thoughts or beliefs that are causing you to feel this way. When you change your thoughts, your feelings will change as well.
Take an inventory of what’s right in the world. When you focus on what’s wrong or what you got wrong in your life, it’s easy to spiral downward. Instead look for what’s right and what you got right today.
Let go of the past. Move on. Forgive. Let go. Make peace with everyone and everything. Stop reliving painful times. Change the story that you tell yourself about life. Create a new one. A beautiful story creates a beautiful life.
Mind your own business. Let others live their lives. Like Marianne Williamson said many years ago, “Nobody put you in charge of the universe.” Focus on yourself. You don’t know what’s right or good for others. Most of the time you don’t know what’s right or good for yourself.
Make a change. If you don’t like your life tapestry, do something about it. Life won’t get better tomorrow unless you do something to make it better today.
Increase your sense of wonder. Unplug. Slow down and observe the world. Look at interactions and experiences with fresh eyes. Find richness and newness in everyday places and ordinary situations.
Be proud of your mistakes. You took a risk. You tried something new. You got out of your comfort zone. You created a new opportunity to learn. You did your best.
Stop waiting. Don’t wait for things to change. Don’t wait for things to happen. Don’t wait for someone to invite you. Grab the world and all that it has to offer and run with it. Go to new places. See new things. Take on new challenges.
Expect things to go well. Expect the answer to be yes. Expect that people will help you. Expect that you’ll get it right. You get what you expect in life. Expect the best. You’re worthy of it all.
Own your greatness. Don’t hide your truth or your light. Allow yourself to be seen and heard. Know that you are amazing and awesome. Believe that you can change yourself and the world.
Create something. Cook. Dance. Write. Sing. Paint. There is never a reason to be bored. Create something that is challenging. Create something new. Share what you create. Use your talents and gifts to leave a mark on the world.
Be with the people you love. It’s easy to say that you love someone. Making the people you love a priority takes effort and time. Your emotional support system is made up of your family and friends. Value them. Anthony Robbins states that the quality of your life is the quality of your relationships.
Take care of yourself. Your happiness depends on it. Give yourself the love and understanding you give others. Invest in your future; eat healthy. Move your body. It feels good and you look good.
Share. Share your money, time, talent and knowledge. Withholding from others is a sign of scarcity and lack. You can’t out give God or the Universe. What you give comes back tenfold. Give today.
Make your life a daring life, a bold adventure. Don’t settle. Don’t take things too seriously. Lighten up. It frees up your time and energy to be bold and shine.
I've slashed the price of my ecourse 30 Days of Bold by 60%. It's just $59.60 Are you are ready to move through your fear and realize your dreams in 2014? To learn more, click on the image below!
Please help me spread the love. Share on Facebook and Twitter!