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	<title>Comments on: 17 Small Powerful Habits for an Amazing New Year</title>
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	<link>https://theboldlife.com/2013/12/17-small-powerful-habits-for-an-amazing-new-year/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=17-small-powerful-habits-for-an-amazing-new-year</link>
	<description>Inspiration for Fearless Living</description>
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		<title>By: Robert</title>
		<link>https://theboldlife.com/2013/12/17-small-powerful-habits-for-an-amazing-new-year/comment-page-1/#comment-24695</link>
		<dc:creator><![CDATA[Robert]]></dc:creator>
		<pubDate>Sat, 04 Jan 2014 09:59:40 +0000</pubDate>
		<guid isPermaLink="false">https://theboldlife.com/?p=10749#comment-24695</guid>
		<description><![CDATA[Hi Tess, I wish you a Happy New Year and thanks for those great tips - I love all of those 17 tips and for 2014 I decided to stress a little bit less, to have more fun and to spend more time doing what I really love to do - thanks for those great reminders.]]></description>
		<content:encoded><![CDATA[<p>Hi Tess, I wish you a Happy New Year and thanks for those great tips &#8211; I love all of those 17 tips and for 2014 I decided to stress a little bit less, to have more fun and to spend more time doing what I really love to do &#8211; thanks for those great reminders.</p>
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		<title>By: Tess</title>
		<link>https://theboldlife.com/2013/12/17-small-powerful-habits-for-an-amazing-new-year/comment-page-1/#comment-24565</link>
		<dc:creator><![CDATA[Tess]]></dc:creator>
		<pubDate>Mon, 30 Dec 2013 18:25:21 +0000</pubDate>
		<guid isPermaLink="false">https://theboldlife.com/?p=10749#comment-24565</guid>
		<description><![CDATA[Good point, Karen! We are actually loving ourselves through the change when we take small steps. That&#039;s a new thought for me and it makes so much sense! Happy 2014!]]></description>
		<content:encoded><![CDATA[<p>Good point, Karen! We are actually loving ourselves through the change when we take small steps. That&#8217;s a new thought for me and it makes so much sense! Happy 2014!</p>
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		<title>By: Karen Jolly</title>
		<link>https://theboldlife.com/2013/12/17-small-powerful-habits-for-an-amazing-new-year/comment-page-1/#comment-24563</link>
		<dc:creator><![CDATA[Karen Jolly]]></dc:creator>
		<pubDate>Mon, 30 Dec 2013 16:59:18 +0000</pubDate>
		<guid isPermaLink="false">https://theboldlife.com/?p=10749#comment-24563</guid>
		<description><![CDATA[Wonderful post Tess! It&#039;s so true about trying to take on too much all at once, rather than honoring small steps to success. I think when we just take it a bit at a time, we are actually loving ourselves through the process of change. When we try to do it all at once, it has disaster written all over it and then we can use it as an excuse to get down on ourselves. Taking a month to make the change is empowering.

Great points and I look forward to incorporating these gently into my 2014!!]]></description>
		<content:encoded><![CDATA[<p>Wonderful post Tess! It&#8217;s so true about trying to take on too much all at once, rather than honoring small steps to success. I think when we just take it a bit at a time, we are actually loving ourselves through the process of change. When we try to do it all at once, it has disaster written all over it and then we can use it as an excuse to get down on ourselves. Taking a month to make the change is empowering.</p>
<p>Great points and I look forward to incorporating these gently into my 2014!!</p>
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		<title>By: Elle</title>
		<link>https://theboldlife.com/2013/12/17-small-powerful-habits-for-an-amazing-new-year/comment-page-1/#comment-24560</link>
		<dc:creator><![CDATA[Elle]]></dc:creator>
		<pubDate>Mon, 30 Dec 2013 15:40:06 +0000</pubDate>
		<guid isPermaLink="false">https://theboldlife.com/?p=10749#comment-24560</guid>
		<description><![CDATA[Fun, fun, fun Tess.  So many people forget to have a little fun and laughter in their day and we all know that laughter is a wonderful cure for what ails us.  Love this list. And I&#039;m wishing you a fun filled 2014 with blessings galore.]]></description>
		<content:encoded><![CDATA[<p>Fun, fun, fun Tess.  So many people forget to have a little fun and laughter in their day and we all know that laughter is a wonderful cure for what ails us.  Love this list. And I&#8217;m wishing you a fun filled 2014 with blessings galore.</p>
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		<title>By: Patrik Edblad</title>
		<link>https://theboldlife.com/2013/12/17-small-powerful-habits-for-an-amazing-new-year/comment-page-1/#comment-24550</link>
		<dc:creator><![CDATA[Patrik Edblad]]></dc:creator>
		<pubDate>Mon, 30 Dec 2013 09:39:41 +0000</pubDate>
		<guid isPermaLink="false">https://theboldlife.com/?p=10749#comment-24550</guid>
		<description><![CDATA[Great list, Tess. I agree with you and Sandra - real change starts with baby steps that over time grows into powerful habits.
If I was to add anything it would be to walk proudly. Research has shown that a powerful posture actually affects the biochemistry of our body and makes us feel happier. Amy Cuddy has a great TED talk on this: http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are.html
Happy new year, guys! :)]]></description>
		<content:encoded><![CDATA[<p>Great list, Tess. I agree with you and Sandra &#8211; real change starts with baby steps that over time grows into powerful habits.<br />
If I was to add anything it would be to walk proudly. Research has shown that a powerful posture actually affects the biochemistry of our body and makes us feel happier. Amy Cuddy has a great TED talk on this: <a href="http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are.html" rel="nofollow">http://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are.html</a><br />
Happy new year, guys! <img src='/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Eva</title>
		<link>https://theboldlife.com/2013/12/17-small-powerful-habits-for-an-amazing-new-year/comment-page-1/#comment-24540</link>
		<dc:creator><![CDATA[Eva]]></dc:creator>
		<pubDate>Mon, 30 Dec 2013 03:41:49 +0000</pubDate>
		<guid isPermaLink="false">https://theboldlife.com/?p=10749#comment-24540</guid>
		<description><![CDATA[I am taking this list to heart in 2014!]]></description>
		<content:encoded><![CDATA[<p>I am taking this list to heart in 2014!</p>
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		<title>By: Sandra Pawula</title>
		<link>https://theboldlife.com/2013/12/17-small-powerful-habits-for-an-amazing-new-year/comment-page-1/#comment-24534</link>
		<dc:creator><![CDATA[Sandra Pawula]]></dc:creator>
		<pubDate>Mon, 30 Dec 2013 00:03:11 +0000</pubDate>
		<guid isPermaLink="false">https://theboldlife.com/?p=10749#comment-24534</guid>
		<description><![CDATA[This is so true, Tess.  Change usually occurs slowly and requires small consistent steps.  I&#039;m up for #4:  spending more time alone.  I find it so nourishing.]]></description>
		<content:encoded><![CDATA[<p>This is so true, Tess.  Change usually occurs slowly and requires small consistent steps.  I&#8217;m up for #4:  spending more time alone.  I find it so nourishing.</p>
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