Comments on: Living With Ease: An Interview With Sandra Pawula https://theboldlife.com/2013/08/living-with-ease-an-interview-with-sandra-pawula/?utm_source=rss&utm_medium=rss&utm_campaign=living-with-ease-an-interview-with-sandra-pawula Inspiration for Fearless Living Wed, 04 Sep 2013 12:35:52 +0000 hourly 1 http://wordpress.org/?v=3.6 By: Sandra Pawula https://theboldlife.com/2013/08/living-with-ease-an-interview-with-sandra-pawula/comment-page-1/#comment-18426 Sandra Pawula Fri, 30 Aug 2013 02:38:47 +0000 https://theboldlife.com/?p=9675#comment-18426 Hi Elle,

Thanks for your sweet words! I love focusing on ease, which helps me to be more breezy too. Be well.

]]> By: Sandra Pawula https://theboldlife.com/2013/08/living-with-ease-an-interview-with-sandra-pawula/comment-page-1/#comment-18424 Sandra Pawula Fri, 30 Aug 2013 02:36:39 +0000 https://theboldlife.com/?p=9675#comment-18424 Hi Steve,

This is a great formula! We’re also going to be looking at these elements in the course too and seeing how we can amplify the goodness in our life. I’m so glad you brought this perspective into the conversation. Thanks!

]]> By: Sandra Pawula https://theboldlife.com/2013/08/living-with-ease-an-interview-with-sandra-pawula/comment-page-1/#comment-18423 Sandra Pawula Fri, 30 Aug 2013 02:33:52 +0000 https://theboldlife.com/?p=9675#comment-18423 Hi Patrick,

It’s nice to see how you’ve come to appreciate meditation even though it was a bit of a rocky start! This is great advice. I agree that starting small with just a few minutes is a great way to get acclimated to it. Thanks for sharing your experience. I’m sure it will encourage others.

]]> By: Elle https://theboldlife.com/2013/08/living-with-ease-an-interview-with-sandra-pawula/comment-page-1/#comment-18412 Elle Thu, 29 Aug 2013 20:23:29 +0000 https://theboldlife.com/?p=9675#comment-18412 Whenever I visit Sandra’s site it’s always like a soothing breath of fresh air…she radiates what she teaches and I for one love to breathe it in.

Thanks for the interview Tess.

]]> By: steve werner https://theboldlife.com/2013/08/living-with-ease-an-interview-with-sandra-pawula/comment-page-1/#comment-18399 steve werner Thu, 29 Aug 2013 14:59:39 +0000 https://theboldlife.com/?p=9675#comment-18399 not sure if first comment took

Loved the post

Stress is a killer!!
Meditation is therapeutic but you must be able to overcome the mental aspects of stress and look at what is the cause. Then look at the situation as a blessing. Stress is constant- what causes the stress is the question? How you deal with every situation is unique. You have to accept the fact that stress is always coming, much like old age. I like your techniques.

sw

]]> By: steve werner https://theboldlife.com/2013/08/living-with-ease-an-interview-with-sandra-pawula/comment-page-1/#comment-18397 steve werner Thu, 29 Aug 2013 13:50:05 +0000 https://theboldlife.com/?p=9675#comment-18397 Stress is a killer.
Your methods on deal with stress are interesting.

My method of looking at life from 2 sides-
what is working=happiness
what is not working – stress
and noticing that there is probably a lot of good that you are over looking helps to relieve stress also.
Great post- I am going to try qnd incorporate some ideas

SW

]]> By: Patrik Edblad https://theboldlife.com/2013/08/living-with-ease-an-interview-with-sandra-pawula/comment-page-1/#comment-18381 Patrik Edblad Thu, 29 Aug 2013 07:52:46 +0000 https://theboldlife.com/?p=9675#comment-18381 I’d say give meditation a chance even if you don’t feel like it. After all, getting better at dealing with discomfort is part of what makes meditation so great. So start out with just 1 or 2 minutes a day and go from there.
I didn’t particularly like meditating in the beginning but now I wouldn’t want to be without it.
Great stuff Sandra, I wish you all the best with your ecourse :)

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