Comments on: Meditation for Fearful People and a Giveaway! https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/ Inspiration for Fearless Living Thu, 07 Jun 2012 05:26:18 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Janet Kirchen https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/comment-page-1/#comment-16035 Janet Kirchen Tue, 22 May 2012 02:53:42 +0000 https://theboldlife.com/?p=6533#comment-16035 I have meditating daily for the last ten years. I feel so off when I skip a day! Life became amazing when I started to meditate daily. My marriage became so content when I became content. Parenting became a joy rather than a chore, and things just seemed so much more...happy, fun, and exciting. I think a big part was letting go of outcomes and just, living it instead. Thank you for putting into words just how I feel! :) I have meditating daily for the last ten years. I feel so off when I skip a day! Life became amazing when I started to meditate daily. My marriage became so content when I became content. Parenting became a joy rather than a chore, and things just seemed so much more…happy, fun, and exciting. I think a big part was letting go of outcomes and just, living it instead.

Thank you for putting into words just how I feel! :)

]]> By: “Ready to Go (Get Me Out of My Mind)” – P!ATD cover by ze1andonlylccm | Ear Disorders https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/comment-page-1/#comment-15935 “Ready to Go (Get Me Out of My Mind)” – P!ATD cover by ze1andonlylccm | Ear Disorders Tue, 08 May 2012 03:20:24 +0000 https://theboldlife.com/?p=6533#comment-15935 [...] song is originally by the incredible Panic! at the Disco whom I loooveee.The Mind Killer Defense.Ahaha not the best but at least I'm entertaining to watch! This song is originally by the incredible...ctratio.png" [...] [...] song is originally by the incredible Panic! at the Disco whom I loooveee.The Mind Killer Defense.Ahaha not the best but at least I'm entertaining to watch! This song is originally by the incredible…ctratio.png" [...]

]]> By: Susie https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/comment-page-1/#comment-15749 Susie Fri, 20 Apr 2012 20:41:54 +0000 https://theboldlife.com/?p=6533#comment-15749 I used to practice guided meditation and switched to Spring Forest qigong, Small Universe. It's really like another form of guided meditation, I think. It's helped me calm down so I no longer have anger flares and while I still have many chemical sensitivities, they are much less. I went through menopause with nary a scratch, both my mom and sister went through hell. Any meditation is great but for my wandering mind, I very much like to have a tape with prompts, leading me to a state of deep relaxation. So this sounds like a super program you're offering. And I think I should win.....lol. I used to practice guided meditation and switched to Spring Forest qigong, Small Universe. It’s really like another form of guided meditation, I think.
It’s helped me calm down so I no longer have anger flares and while I still have many chemical sensitivities, they are much less. I went through menopause with nary a scratch, both my mom and sister went through hell.
Any meditation is great but for my wandering mind, I very much like to have a tape with prompts, leading me to a state of deep relaxation. So this sounds like a super program you’re offering. And I think I should win…..lol.

]]> By: Marie https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/comment-page-1/#comment-15748 Marie Fri, 20 Apr 2012 19:54:41 +0000 https://theboldlife.com/?p=6533#comment-15748 I am very interested in becoming a meditator. I have recently tried, but I cannot bring myself to calm down and sit still for even 5 minutes. :( I think that is why a guided meditation would be so helpful (hope I win!) I think it could dramatically improve my life by learning to slow down enough to listen to my body & soul, which in turn would probably help every area of my life. I am very interested in becoming a meditator. I have recently tried, but I cannot bring myself to calm down and sit still for even 5 minutes. :( I think that is why a guided meditation would be so helpful (hope I win!) I think it could dramatically improve my life by learning to slow down enough to listen to my body & soul, which in turn would probably help every area of my life.

]]> By: Louisa https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/comment-page-1/#comment-15747 Louisa Fri, 20 Apr 2012 19:49:17 +0000 https://theboldlife.com/?p=6533#comment-15747 Hi Tess! I first got interested in meditating about 15 years ago, but sadly I keep falling off my meditation cushion...! Even though I love meditation and am fully aware of its benefits, I find it hard to practise regularly and consistently. Meditation has changed my life by helping me to keep calm at times of stress and generally putting me more in touch with the real me. Thanks for all your great posts! Louisa Hi Tess!
I first got interested in meditating about 15 years ago, but sadly I keep falling off my meditation cushion…! Even though I love meditation and am fully aware of its benefits, I find it hard to practise regularly and consistently. Meditation has changed my life by helping me to keep calm at times of stress and generally putting me more in touch with the real me.
Thanks for all your great posts!
Louisa
Louisa´s last post…The miracle of coaching

]]> By: tamara https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/comment-page-1/#comment-15744 tamara Fri, 20 Apr 2012 14:40:53 +0000 https://theboldlife.com/?p=6533#comment-15744 glad you got ur camera back..I know the feeling ;) glad you got ur camera back..I know the feeling ;)

]]> By: Cathy https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/comment-page-1/#comment-15741 Cathy Fri, 20 Apr 2012 03:35:05 +0000 https://theboldlife.com/?p=6533#comment-15741 Hi Tess I arrived here by way of your awesome story of honesty and the return of your camera. I have been doing yoga and would love to deepen my meditation practice. This program sounds like a great way to go there. Thanks for the light in your story and in for sharing about this meditation tool Namaste Cathy Hi Tess
I arrived here by way of your awesome story of honesty and the return of your camera. I have been doing yoga and would love to deepen my meditation practice. This program sounds like a great way to go there.
Thanks for the light in your story and in for sharing about this meditation tool
Namaste
Cathy

]]> By: Carol https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/comment-page-1/#comment-15739 Carol Fri, 20 Apr 2012 01:04:49 +0000 https://theboldlife.com/?p=6533#comment-15739 Meditation is just what I need to do but I find it so hard to sit...still. My days are filled with homeschooling, work, life. I could really use some direction, a little guidance, to get a meditation practice started. In my heart I know that taking time to quiet the heart and mind will open up the space for everything else. Meditation is just what I need to do but I find it so hard to sit…still. My days are filled with homeschooling, work, life. I could really use some direction, a little guidance, to get a meditation practice started. In my heart I know that taking time to quiet the heart and mind will open up the space for everything else.

]]> By: Ben https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/comment-page-1/#comment-15738 Ben Fri, 20 Apr 2012 00:02:18 +0000 https://theboldlife.com/?p=6533#comment-15738 I like the sound of this program. I believe meditation is good to allow you to access deeper parts of your mind, and combined with Emotional Freedom Technique (EFT) to let go of what comes up makes it even more powerful. Reminds me to get back into meditation, I mainly do EFT at the moment and a few other things and have been spending most of my time on that. -Ben I like the sound of this program.

I believe meditation is good to allow you to access deeper parts of your mind, and combined with Emotional Freedom Technique (EFT) to let go of what comes up makes it even more powerful.

Reminds me to get back into meditation, I mainly do EFT at the moment and a few other things and have been spending most of my time on that.

-Ben
Ben´s last post…POWERFULLY TUNE INTO AND LEARN TO TRUST YOUR INTUITION!

]]> By: Martina from Slovakia https://theboldlife.com/2012/04/meditation-for-fearful-people-and-a-giveaway/comment-page-1/#comment-15737 Martina from Slovakia Thu, 19 Apr 2012 21:48:48 +0000 https://theboldlife.com/?p=6533#comment-15737 Dear Tess, thank you for your enriching story about the lost and found camera. Your articles are si enpowering and even I am a new reader, appreciate all the words you put together into great stories. Just few months ago we have started up our own little business and more than before I experience how important it is to have time hto relax and recharge the batteries. Meditation might be the way to solve thisloaded current status of being overloaded. I have no direct experience with meditation but would love to integrate this to my daily plan. Regards, Martina Dear Tess,

thank you for your enriching story about the lost and found camera. Your articles are si enpowering and even I am a new reader, appreciate all the words you put together into great stories. Just few months ago we have started up our own little business and more than before I experience how important it is to have time hto relax and recharge the batteries. Meditation might be the way to solve thisloaded current status of being overloaded. I have no direct experience with meditation
but would love to integrate this to my daily plan. Regards, Martina

]]>